Resources

Post-training Meditation Promotes Motor Memory Consolidation

Maarten A. Immink - School of Health Sciences, Centre for Sleep Research and Cognitive Neuroscience Laboratory, University of South Australia, Adelaide, SA, Australia

Heart rate variability: A new way to track well-being

Marcelo Campos,MD

Voluntary upregulation of heart rate variability through biofeedback is improved by mental contemplative training
Boris Bornemann, Peter Kovacs & Tania Singer

Neural correlates of attentional expertise in long-term meditation practitioners
J. A. Brefczynski-Lewis, A. Lutz, H. S. Schaefer, D. B. Levinson, and R. J. Davidson

ADHD, Brain Functioning, and Transcendental Meditation Practice

Frederick Travis, Sarina Grosswald and William Stixrud

Virtual Reality for Anxiety Reduction Demonstrated by Quantitative EEG: A Pilot Study

Jeff Tarrant, Jeremy Viczko and Hannah Cope

Benefits of mindfulness at work: the role of mindfulness in emotion regulation, emotional exhaustion, and job satisfaction

Ute R Hülsheger, Hugo J E M Alberts, Alina Feinholdt, Jonas W B Lang

Assessing Vocal Chanting as an Online Psychosocial Intervention

Felicity Maria Simpson, Gemma Perry and William Forde Thompson

UCLA and Stanford researchers pinpoint origin of sighing reflex in the brain

Jack Feldman, Mark Krasnow

Philosophical Meditation

Alain De Button

Mindfulness Meditation and Improvement in Sleep Quality and Daytime Impairment Among Older Adults With Sleep Disturbances

David S. Black, PhD, MPH1; Gillian A. O’Reilly, BS1; Richard Olmstead, PhD2; et al

The role of mindfulness in romantic relationship satisfaction and responses to relationship stress

Sean Barnes,Kirk Warren Brown,Elizabeth Krusemark,W. Keith Campbell,Ronald D. Rogge

Mind the Hype: A Critical Evaluation and Prescriptive Agenda for Research on Mindfulness and Meditation

Nicholas T. Van Dam, Marieke K. van Vugt†, David R. Vago†, 

Laura Schmalzl†, Clifford D. Saron†, Andrew Olendzki†, Ted Meissner†, Sara W. Lazar†, Catherine E. Kerr†*, Jolie Gorchov†, Kieran C. R. Fox†, Brent A. Field†, Willoughby B. Britton†, Julie A. Brefczynski-Lewis†, David E. Meyer

Adolescents With Conduct Disorder Can Be Mindful of Their Aggressive Behavior

Nirbhay N. Singh, Giulio E. Lancioni, Subhashni D. Singh Joy, 

Alan S.W. Winton, Mohamed Sabaawi, Robert G. Wahler, Judy Singh

EEG biofeedback as a treatment for chronic fatigue syndrome: a controlled case report

L C James, R A Folen

QEEG-guided neurofeedback for recurrent migraine headaches

Jonathan E Walker

Interoceptive Awareness Skills for Emotion Regulation: Theory and Approach of Mindful Awareness in Body-Oriented Therapy (MABT)

Cynthia J. Price and Carole Hooven

Exhaled nasal nitric oxide during humming: potential clinical tool in sinonasal disease?

Mauro Maniscalco, Girolamo Pelaia, Matteo Sofia

Humming Greatly Increases Nasal Nitric Oxide

Eddie Weitzberg and Jon O. N. Lundberg

Training attention for conscious non-REM sleep: The yogic practice of yoga-nidrā and its implications for neuroscience research

Stephen Parker

Changes in Heart Rate Variability During Heartfulness Meditation: A Power Spectral Analysis Including the Residual Spectrum

Anne Léonard, Serge Clément, Cheng-Deng Kuo and Mario Manto

Open monitoring meditation reduces the involvement of brain regions related to memory function

Masahiro Fujino, Yoshiyuki Ueda, Hiroaki Mizuhara, Jun Saiki & Michio Nomura 

Article from MedicaXpress: Mindfulness training helps kids sleep better

Stanford University Medical Center 

Effects on Mood and EEG States After Meditation in Augmented Reality With and Without Adjunctive Neurofeedback

Jeremy Viczko, Jeff Tarrant, and Ray Jackson

Randomized Controlled Trial of Mindfulness Meditation for Generalized Anxiety Disorder: Effects on Anxiety and Stress Reactivity

Elizabeth A. Hoge, M.D., Eric Bui, M.D., Luana Marques, PhD, Christina A. Metcalf, B.A., Laura K. Morris, B.A., Donald J. Robinaugh, M.A, John J. Worthington, M.D., Mark H. Pollack, M.D., and Naomi M. Simon, M.D.

Exploring neural mechanisms of the health benefits of gratitude in women: A randomized controlled trial

Laura I.HazlettaMonaMoieniaMichael R.IrwinbKate E. ByrneHaltomaIvanaJevticaMeghan L.Meyera1Elizabeth C.BreenbSteven W.ColebcdNaomi I.Eisenbergera

Sleep and Hypnosis

Nature volume 134, page980 (1934)

How Mindfulness Can Help Couples Cool Down

Linda Graham

Using Neurofeedback as a Means of Treating Feelings of Self-Blame in Depression

King’s College London

Computer-, smartphone-based treatments effective at reducing symptoms of depression

American Psychological Association

Neural correlates of gratitude

Glenn R. Fox, Jonas Kaplan, Hanna Damasio and Antonio Damasio

Mediating role of resilience in the impact of mindfulness on life satisfaction and affect as indices of subjective well-being

Badri Bajaj and Neerja Pande

Meditate to create: the impact of focused-attention and open-monitoring training on convergent and divergent thinking

Lorenza S. Colzato, Ayca Ozturk and Bernhard Hommel